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Seapoint Farms Edamame In Pods - 14 Oz
Edamame, in Pods
Soybeans in pods. Enjoy life, eat well. Great source of protein. Per 1/2 Cup Serving: 100 calories; 0.5 g sat fat (2% DV); 15 mg sodium (1% DV); 1 g sugars; 10 g protein (20% DV). Non GMO Project verified. nongmoproject.org. Gluten free. Heart healthy. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.
Ingredients
| Serving size | 0.5 cup | ||
|---|---|---|---|
| Servings Per Container | 3 | ||
| Amount Per Serving | (+) | ||
| Calories | 100 | 100 | |
| Calories from Fat | 30 | 30 | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 3.5g | 5% | 5% | |
| Saturated Fat 0.50.5 | 2% | 2% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 15mg | 1% | 1% | |
| Potassium (-) | (-) | (-) | |
| Total Carbohydrate 8g | 3% | 3% | |
| Dietary Fiber 6g | 24% | 24% | |
| Total Sugars (-) | |||
| Added Sugars (-) | |||
| Protein 10g | 20% | 20% | |
| Calcium | 6% | 6% | |
| Iron | 10% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Soybeans.
Product Attributes
Kosher,Gluten Free,Low Sodium
Warning
Contains: Contains: soy.
Directions
Keep frozen. Cooking Directions: Bring 6 cups water to a boil in a large saucepan. Empty 1 package (14 oz) frozen Seapoint Farms Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well and serve. Microwave Directions: Empty 1 package (14 oz) frozen Seapoint Farms Edamame and place into a 1-1/2 quart microwave safe dish. Cover and microwave on high for 3-4 minutes. Remove dish from microwave and let Edamame stand for 1 minute before enjoying. Serving Suggestions: Edamame Pods may be served hot or cold with your favorite seasoning. Push the beans out of the pod and into your mouth. Discard outer shell.
About the Producer
Seapoint Farms
Disclaimer
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