Signature SELECT/Kitchens Artichoke Hearts Quartered - 8 Oz
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Nutrition Facts

Serving Size: 1cup
Servings Per Container: about 2.5
Calories Amount Per Serving
45
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 50mg 2%
Potassium Amount Per serving 240mg 6%
Total Carbohydrate Amount Per serving 10g 4%
Dietary Fiber Amount Per serving 5g 18%
Sugars Amount Per serving 0g
Protein Amount Per serving 2g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 6%
Artichoke Hearts.
Artichoke Hearts, Quartered

Per 1 Cup: 45 calories; 0 g sat fat (0% DV); 50 mg sodium (2% DV); 1 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen artichoke hearts quartered. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Peru.

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Product Attributes
Directions Cooking Instructions: For food safety and best quality, product should reach a temperature of 165 degrees F. Do not refreeze after thawing. Microwave cooking times vary based on wattage. Below cooking time is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Microwave: Put the vegetable is a glass bowl with a small amount of water. Cover the bowl with plastic wrap and microwave on high for 2 minutes or until tender. Cool prior to serving. Stovetop: Pour frozen vegetable into a saucepan. Cover with water. Boil for 3 minutes. Drain. Caution: Product will be hot. Cook thoroughly. Perishable. Keep frozen.
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