Buy it Again
Flahavans Irish Oatmeal Steel Cut - 28 Oz
Oatmeal, Irish Steel Cut
100% whole grain. Sustainably grown & milled small-batch oats. Non GMO Project verified. nongmoproject.org. Kosher certified. Produced and packaged in a nut-free mill. Sourced for generations from Irish family farms. Greetings from one of our oat farmers, Harry Gray. Ireland's No. 1 oatmeal since 1785. A Family's Passion for Oats: Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh Mountains in County Waterford, amid a trove of natural resources and small-scale farmers wo are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality non-GMO oats, while protecting the land. Spotlight On Harry Gray: John Flahavan partners with oat farmer Harry Gray. Harry's family has been growing oats for Flahavan's since 1911 - his grandfather's time - and this proud tradition now continues with Harry and his sons, Don and Gordon. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon. Did you know - we use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. www.flahavans.com. Grown, milled & packed in Ireland.
Serving Size: 0.25cup
Servings Per Container: about 20
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 2g||2%|
|Saturated Fat||Amount Per serving (-)||(-)|
|Trans Fat||Amount Per serving (-)|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving (-)||(-)|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 162mg||4%|
|Total Carbohydrate||Amount Per serving 29g||10%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 5g||0%|
Whole Grain Irish Steel Cut Oats (100%).
Directions Stove Top: Serves 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 40 minutes, stirring occasionally. Cooking time may vary depending on desired texture. Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes! Overnight Precook Method: Serves 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in refrigerator. The next day, bring the oatmeal to a boil and simmer for 15 minutes, stirring frequently. Cooking time may vary depending on desired texture. Storage Instructions: Store in a cool dry place. Best Before: See base.