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Flahavans Irish Oatmeal Steel Cut - 28 Oz

Flahavans Irish Oatmeal Steel Cut - 28 Oz

Oatmeal, Irish Steel Cut

100% whole grain. Sustainably grown & milled small-batch oats. Non GMO Project verified. nongmoproject.org. Kosher certified. Produced and packaged in a nut-free mill. Sourced for generations from Irish family farms. Greetings from one of our oat farmers, Harry Gray. Ireland's No. 1 oatmeal since 1785. A Family's Passion for Oats: Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh Mountains in County Waterford, amid a trove of natural resources and small-scale farmers wo are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality non-GMO oats, while protecting the land. Spotlight On Harry Gray: John Flahavan partners with oat farmer Harry Gray. Harry's family has been growing oats for Flahavan's since 1911 - his grandfather's time - and this proud tradition now continues with Harry and his sons, Don and Gordon. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon. Did you know - we use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. www.flahavans.com. Grown, milled & packed in Ireland.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 20
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 2g 2%
Saturated Fat Amount Per serving (-) (-)
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 162mg 4%
Total Carbohydrate Amount Per serving 29g 10%
Dietary Fiber Amount Per serving 4g 14%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g 0%
Vitamin A (-)
Vitamin C 0%
Calcium 2%
Iron 10%
Whole Grain Irish Steel Cut Oats (100%).
Product Attributes
Kosher
Directions Stove Top: Serves 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 40 minutes, stirring occasionally. Cooking time may vary depending on desired texture. Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes! Overnight Precook Method: Serves 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in refrigerator. The next day, bring the oatmeal to a boil and simmer for 15 minutes, stirring frequently. Cooking time may vary depending on desired texture. Storage Instructions: Store in a cool dry place. Best Before: See base.

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