Malt-O-Meal Oats Quick - 16 Oz
Serving Size: 0.5cup dry
Servings Per Container: about 11
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 27g||9%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving <1g|
|Protein||Amount Per serving 5g|
100% Whole Grain Rolled Oats.
100% whole grain. How the best days begin. Oatmeal may reduce the risk of heart disease. Perfect for baking, too! Heart Healthy: 3 g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease. 3 g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease. Mom's Best Cereals Quick Oats contains 2 g per serving. Mom's Best Cereals Quick Oats contains 2 g per serving. Simple Goodness Promise: We promise to make cereals the that balance great taste, quality ingredients and affordability. Everything you want in a cereal and nothing you don't. No artificial flavors. No synthetic colors. No partially hydrogenated oil. Made Using Renewable Wind Energy: We purchase wind energy credits to offset 100% of the electricity used to make the cereal in this package. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. F
Directions Cooking Directions: Stove Top: 1. Boil water and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (One Serving): 1. Combine water, salt and oats in medium microwaveable bowl. 2. Microwave 1-1/2 to 2 minutes; stir before serving. Caution! Bowl may be hot. Servings: 1: 1/2 cup oats; 1 cup water; dash salt (optional). 2: 1 cups oats; 1-3/4 cups water; 1/8 tsp salt (optional). 3: 1-1/2 cups oats; 2-1/2 cups water; 1/8 tsp salt (optional). 6: 3 cups oats; 5 cups water; 1/4 tsp salt (optional).
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