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Barbaras Cereal Morning Oat Crunch Original - 14 Oz
Cereal, Morning Oat Crunch, Original
Since 1971. Benefits per Serving: 42 g whole grains; 6 g protein; 5 g fiber. Whole Grain: 42 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Warning - you might not be hungry until lunch! With any correspondence, please enclose package flap. Wake up your morning! Barbara's Morning Oat Crunch is simply delicious, and each hearty bowl is packed with the whole grains, protein, and fiber that your body needs. The wholesomeness crunch will keep you satisfied, so that you can enjoy the day ahead! Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oat foods, like Morning Oat Crunch cereal, may reduce the risk of heart disease. One serving of Morning Oat Crunch cereal provides 1.3 grams of soluble fiber from oats. Our Story: A pioneer in the natural foods movement, Barbara's was founded in 1971 by a 17-year old girl who was passionate about creating great-tasting food from simple, wholesome ingredients. At Barbara's we believe that life is delicious - and is worth taking a bite out of every day! Check out our other flavors! For more information, go to www.barbaras.com. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/givesback for more information. Certified 100% recycled paperboard. FSC: Recycled - Packaging made from recycled material. www.fsc.org. Rainforest Alliance Certified. FSC is not responsible for the savings calculations by using this paper. Visit us online at www.Barbaras.com. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some setting of contents may have occurred during shipping and handling. Product of Canada.
Ingredients
| Serving size | 1 cup | ||
|---|---|---|---|
| Servings Per Container | about 7 | ||
| Amount Per Serving | (+) | ||
| Calories | 210 | 250 | |
| Calories from Fat | 20 | 20 | |
| % Daily Value* | |||
| Total Fat 2g | 3% | 3% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 1g | |||
| Monounsaturated Fat 1g | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 210mg | 9% | 11% | |
| Potassium 210mg | 6% | 12% | |
| Total Carbohydrate 43g | 14% | 16% | |
| Dietary Fiber 5g | 20% | 20% | |
| Soluble Fiber 2g | |||
| Insoluble Fiber 3g | |||
| Sugars 11g | |||
| Protein 6g | 0% | 0% | |
| Vitamin A | 0% | 4% | |
| Vitamin C | 35% | 35% | |
| Calcium | 2% | 15% | |
| Iron | 10% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Whole Oat Flour, Whole Wheat Flour, Cane Sugar, Barley Malt Extract, Unsulfured Molasses, Baking Soda, Sea Salt, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants to Maintain Freshness).
Product Attributes
Kosher
Warning
Contains: Contains wheat. Manufactured in a facility that also processes milk, hazelnuts, almonds and coconut.
Disclaimer
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