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Lean Cuisine Marketplace Entree Parmesan Crusted Fish - 9 Oz
Parmesan Crusted Fish
Parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese. Per Package: 300 calories; 1.5 g sat fat (8% DV); 540 mg sodium (23% DV); 6 g total sugars. 16 protein (22% DV). Nutritional Compass: Nestle - Good food, good life. Thoughtful Portion: 1 portion = 1 dish. For a balanced menu enjoy with a side salad. Lean on us: If you have any questions, please text or call us at 1-800-993-8625; leancuisine.com; Facebook. On a mission to make your active lifestyle delicious, every day. how2recycle.info. SmartLabel: Scan for more info. Try our bowls for more ways to enjoy your active lifestyle: Low carb lifestyle; Orange chicken.
Ingredients
|
Serving Size: 1package Servings Per Container: 1 |
||
| Calories | Amount Per Serving
300 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 7g | 9% |
| Saturated Fat | Amount Per serving 1.5g | 8% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving 4g | |
| Monounsaturated Fat | Amount Per serving 1g | |
| Cholesterol | Amount Per serving 40mg | 13% |
| Sodium | Amount Per serving 540mg | 23% |
| Potassium | Amount Per serving 690mg | 15% |
| Total Carbohydrate | Amount Per serving 43g | 16% |
| Dietary Fiber | Amount Per serving 3g | 11% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 16g | 22% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 6% | |
| Iron | 10% | |
Parmesan Crusted Alaska Pollock (Alaska Pollock, Enriched Flour Blend [Bleached Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Vegetable Oil [Canola, Cottonseed and/or Soybean], 2% or Less of Yeast, Yellow Corn Flour, Onion Powder, White Corn Flour, Black Pepper, Potassium Chloride, Torula Yeast, Egg Whites, Garlic Powder, Salt, Parmesan Cheese [Cultured Cow's Milk, Salt, Enzymes], Spices, Leavening [Sodium Bicarbonate], Vinegar, Dextrose, Natural Flavor, Sugar), Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Tomatoes, Zucchini, Tomato Puree (Water, Tomato Paste), Tomato Juice, Yellow Peppers, Carrots, Water, Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), 2% or Less of Onions, Sugar, Spices, Salt, Cornstarch, Soybean Oil, Garlic, Molasses, Potassium Chloride, Citric Acid, Calcium Chloride.
Product Attributes
Warning
Contains: Contains: egg, alaska pollock, wheat, milk ingredients.
Directions
Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave oven only (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Remove film from fish portion only. Cook: 4:30 minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute. Enjoy! Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Do not prepare in conventional or toasted ovens. Do not reheat tray. Keep frozen.
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