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Meat Counter Beef USDA Choice Top Round Steak - 1 LB
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Beef, Round Top Round Steak
USDA Choice.
Ingredients
|
Serving Size: 4oz Servings Per Container: varied |
||
| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 80 | |
| Total Fat | Amount Per serving 9g | 14% |
| Saturated Fat | Amount Per serving 3.5g | 18% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 45mg | 15% |
| Sodium | Amount Per serving 65mg | 3% |
| Total Carbohydrate | Amount Per serving 0g | 0% |
| Dietary Fiber | Amount Per serving (-) | (-) |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 25g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | (-) | |
| Iron | 10% | |
Beef.
Product Attributes
Directions
Marinate and grill beef steaks, 1/2 in thick cook 4-6 minutes, 3/4 in thick cook 7-10 minutes, 1 in thick cook 10-14 minutes, 1-1/2 in thick cook 15-20 minutes. With a fork, pierce both sides of steak. Place in a bag with a marinade, to coat. Refrigerate for 6-24 hours turning once. Discard marinade. Grill uncovered over medium coals or on gas grill on medium high, or broil 3-4 in from element. Cook to desired doneness medium rare (135 F) to medium (145 F), turning halfway through. 1. Always remove the meat from the refrigerator (Steaks 30 minutes and roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a Fork will pierce the meat, which will cause it to dry out. 3. Always let the meat rest after cooking. Steaks - 5 to 7 minutes, and roasts - 10 to 15 minutes. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the
About the Producer
Safeway
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