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Meat Counter Beef USDA Choice Bottom Round Steak Tenderized - 1 LB
Beef Steak, Bottom Round, Tenderized
USDA Choice.
Ingredients
|
Serving Size: 4oz Servings Per Container: varied |
||
| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving 80 | |
| Total Fat | Amount Per serving 9g | 14% |
| Saturated Fat | Amount Per serving 3.5g | 18% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 45mg | 15% |
| Sodium | Amount Per serving 65mg | 3% |
| Potassium | Amount Per serving (-) | (-) |
| Total Carbohydrate | Amount Per serving 0g | 0% |
| Dietary Fiber | Amount Per serving (-) | (-) |
| Total Sugars | Amount Per serving (-) | |
| Added Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 25g | 0% |
| Calcium | (-) | |
| Iron | 10% | |
Beef.
Product Attributes
Directions
Marinate and grill beef steaks 1/2 inch thick cook 4-6 minutes, 3/4 inch thick cook 7-10 minutes, 1 inch thick cook 10-14 minutes, 1-1/2 inch thick cook 15-20 minutes. With a fork pierce both sides of steak. Place in a bag with a marinade, to coat. Refrigerate for 6-24 hours turning once. Discard marinade. Grill uncovered over Medium coals or on gas grill on Medium High or broil 3-4 inches from element. Cook to desired doneness. Medium rare (135 degrees F) to medium (145 degrees F), turning halfway through. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry
About the Producer
Safeway
Disclaimer
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