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Buy it Again
Lightlife Tempeh Three Grain - 8 Oz
Buy it Again
Lightlife Tempeh Three Grain - 8 Oz
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Tempeh, Three Grain
Equally delicious and nutritious, Lightlife Three Grain Organic Tempeh is a perfect foundation for healthy vegan and vegetarian dishes. This plant-based vegan protein is made with a blend of brown rice, barley, and millet, delivering a protein- and fiber-rich substitute to meat protein with a naturally savory and nutty flavor. Marinate and grill it on skewers, season and saute it, add it to stir-fries, or simmer it into a curry. The possibilities are endless. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.
Ingredients
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Serving Size: 3.0Ounce Servings Per Container: 3 oz (84g) |
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| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving (-) | |
| Total Fat | Amount Per serving 8g | 10% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 261mg | 6% |
| Total Carbohydrate | Amount Per serving 11g | 4% |
| Dietary Fiber | Amount Per serving 10g | 36% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 19g | 38% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 6% | |
| Iron | 10% | |
Product Attributes
Directions
To Cook: Cut into 1/4 inch thick slices; pan fry in a moderate amount of hot oil until crispy brown around the edges.Keep refrigerated.For food safety: Will keep for 5-7 days tightly wrapped and refrigerated after opening.
Disclaimer
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