Mexican Casserole
Topped with enchilada sauce and cheese. Gluten free. Certified Organic by QAI. No GMOs: No genetically engineered ingredients. Microwave or regular oven. Family Owned Since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. From our home to yours. Amy's Mexican Casserole Bowl is truly delicious. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. It's made from organic white corn masa, black beans, sweet golden corn and tomatoes with olives and a careful blend of chili peppers and spices. We're sure you will welcome and thoroughly enjoy this addition to Amy's family of Mexican food. amys.com. how2recycle.info. We love to cook for you. amys.com. Look for us in the soup aisle! Amy's Organic Soups Lentil Vegetable. Certified 100% recycled paperboard.
Nutrition Facts
| Serving Size : |
1bowl |
| Servings Per Container : |
1 |
|
| Calories |
Amount Per serving
380
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
16g
|
Daily Value
21%
|
| Saturated Fat |
Amount Per serving
5g
|
Daily Value
25%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
20mg
|
Daily Value
7%
|
| Sodium |
Amount Per serving
780mg
|
Daily Value
34%
|
| Potassium |
Amount Per serving
400mg
|
Daily Value
8%
|
| Total Carbohydrate |
Amount Per serving
46g
|
Daily Value
17%
|
| Dietary Fiber |
Amount Per serving
6g
|
Daily Value
21%
|
| Total Sugars |
Amount Per serving
4g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Protein |
Amount Per serving
12g
|
Daily Value
21%
|
| Calcium |
Amount Per serving
250mg
|
Daily Value
20%
|
| Iron |
Amount Per serving
3.7mg
|
Daily Value
20%
|
Filtered Water, Organic Corn, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro.
Product Attributes
Kosher,Organic,Gluten Free
Warning
Contains: Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions
Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 40 minutes. Remove foil. Bake for 10-15 more minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.
Perishable. Keep frozen.
About the Producer
Amy's Kitchen, Inc.
