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Dr Praeger Breaded Fish Fillets - 13 Oz
Fish Fillets, Rice Crusted
Wild caught pollock fillets in a savory, crispy rice coating. New look. Same great taste. Purely sensible foods. Wild caught crusted crusader. Gluten free. 11 grams of protein per serving. Sustainably caught. Certified sustainable seafood. MSC. www.msc.org. Certified gluten-free. Visit us at drPraegers.com for recipes and more information. Facebook. Twitter. Pinterest. Instagram. We make food that makes sense. We are Dr. Praeger's - a multi-generational, family-owned food company, founded by two heart surgeons. We're committed to encouraging a way of eating sensibly through inspired offerings. Everything we create in our own kitchen start with no-compromise recipes that help support an active lifestyle, so your appetite rules, not your schedule. While the world has changed over the last 20 years that we've been in business, we remain true to our values and continue to create products that make our dads proud. Where you recognize all the ingredients. Our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren't meant to be apart. Sense of Family: Brings families together to share nutritious meals and snacks. Sense of Community: Supports organizations that share our commitment to strengthening communities. Multi-Sense(ory) Meals: Provides meals that create and enjoyable food experience. Sense-ibly Sourced: Crafts foods made with traceable ingredients. CoC code: MSC-C-52882. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery.
Serving Size: 2fillets
Servings Per Container: 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 60|
|Total Fat||Amount Per serving 7g||10%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 35mg||12%|
|Sodium||Amount Per serving 310mg||13%|
|Potassium||Amount Per serving 220mg||6%|
|Total Carbohydrate||Amount Per serving 16g||5%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 11g||0%|
Alaskan Pollock Fillets (Wild), Rice Crust (Rice Flour, Whole Grain Amaranth Flour, Yellow Corn Meal, Corn Starch, Salt, Dextrose, Raisin Juice Concentrate, Honey, Expeller Pressed Canola Oil, Garlic Powder, Onion Powder, Yeast Extract, Spice), Expeller Pressed Canola Oil.
Warning Contains: Contains: fish (pollock). Made in a facility that uses wheat, soy, eggs and fish. May contain small bones.
Directions Keep frozen. Cooking Instructions: Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toasted Oven (Preferred Method) Preheat oven/toaster oven to bake at 450 degrees F. Place fish fillets on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned. Skillet: Preheat vegetable oil in a non-stick pan over medium heat. cook fish fillets approximately 5 minutes. Carefully flip and cook an additional 5 minutes, until heated through and well browned.
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