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STOUFFERS Classics Meal Fish Fillet - 9 Oz
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Fish Filet
Breaded filet of Alaska Pollock with macaroni in a real cheddar cheese sauce. Per Package: 490 calories; 5 g sat fat (25%DV); 750 mg sodium (33%DV); 3 g total sugars; 26 g protein (38%DV); 130 mg calcium (10%DV). See nutrition for total fat, sat fat, cholesterol & sodium content. Nutritional Compass: Nestle - Good food, good life. Thoughtful Portion: 1 portion = 1 dish. Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet. Talk Food with Us: Text or call us anytime 1-800-225-1180; Stouffers.com. No preservatives. Feeding friends and family since 1924. Freshly made. Simply frozen. Stouffers.com. how2recycle.info. SmartLabel: Scan for more info. how2recycle.info.
Ingredients
|
Serving Size: 1package Servings Per Container: 1 |
||
| Calories | Amount Per Serving
490 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 21g | 27% |
| Saturated Fat | Amount Per serving 5g | 25% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 80mg | 27% |
| Sodium | Amount Per serving 750mg | 33% |
| Potassium | Amount Per serving 530mg | 10% |
| Total Carbohydrate | Amount Per serving 49g | 18% |
| Dietary Fiber | Amount Per serving <1g | 3% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 26g | 38% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 10% | |
| Iron | 10% | |
Breaded Alaska Pollock (Alaska Pollock, Bleached Enriched Flour [Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cottonseed, Canola and/or Soybean Oil, Water, Modified Cornstarch, Yellow Corn Flour, Dextrose, Salt, Sugar, Yeast, Cellulose Gum, Soy Flour, Carrageenan, Extractive of Paprika, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spices, Mono & Diglycerides, Natural Flavor, Sodium Alginate, Prefried in Cottonseed, Canola and/or Soybean Oil), Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), 2% or Less of Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate.
Product Attributes
Warning
Contains: Contains: alaska pollock, wheat, milk, soy ingredients.
Directions
Cook thoroughly. Cook thoroughly. For food safety and quality, follow these cooking instructions: Microwave oven (1100 Watts). Prep: Remove film. Cook: 3 Minutes on high. Contains raw fish. Stir: Macaroni & cheese. Cook again 2 minutes on high. Let stand 1 minute to complete cooking. Conventional oven (preheat 350 degrees F). Cut film to vent. Place tray on baking sheet, center rack cook 30 minutes. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray. Keep frozen. To Open: Push in pull out.
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