Buy it Again
Goya Corn Kernel Whole - 16 Oz
Whole Kernel Corn
Serving Size: 0.67cup
Servings Per Container: 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving (-)|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Total Carbohydrate||Amount Per serving 19g||6%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving 5g|
|Protein||Amount Per serving 3g||0%|
Directions Keep frozen until ready to use. Place frozen corn in 2/3 cup of boiling water. Bring to a second boil. Reduce heat; cover and simmer until tender, approxiamtely 2 to 5 minutes. Do not overcook. Drain. Season to taste. Microwave: Place corn in microwave casserole. Add 2 tablespoons water and cover. Microwave on High power for 3 minutes. Stir and cook again on High setting for 5 to 6 minutes. Season to taste, stir and allow to stand a few minutes before serving. Microwave units may vary. Adapt these instructions to your own appliance.
About the Producer Goya Foods, Inc.
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