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Goya Corn Kernel Whole - 16 Oz

Goya Corn Kernel Whole - 16 Oz

Whole Kernel Corn

Nutrition Facts

Serving Size: 0.67cup
Servings Per Container: 5
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 10mg 0%
Total Carbohydrate Amount Per serving 19g 6%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving 5g
Protein Amount Per serving 3g 0%
Vitamin A 0%
Vitamin C 4%
Calcium 0%
Iron 0%
Product Attributes
Directions Keep frozen until ready to use. Place frozen corn in 2/3 cup of boiling water. Bring to a second boil. Reduce heat; cover and simmer until tender, approxiamtely 2 to 5 minutes. Do not overcook. Drain. Season to taste. Microwave: Place corn in microwave casserole. Add 2 tablespoons water and cover. Microwave on High power for 3 minutes. Stir and cook again on High setting for 5 to 6 minutes. Season to taste, stir and allow to stand a few minutes before serving. Microwave units may vary. Adapt these instructions to your own appliance.
About the Producer Goya Foods, Inc.


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