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Green Giant Steamers Vegetable Blend Antioxidant Blend Lightly Sauced - 7 Oz
Ingredients
| Serving size | 1 cup frozen | ||
|---|---|---|---|
| Servings Per Container | About 3 | ||
| Amount Per Serving | (+) | ||
| Calories | 50 | 100 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 3g | 4% | 6% | |
| Saturated Fat 0g | 0% | 3% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 115mg | 5% | 9% | |
| Potassium 220mg | 4% | 8% | |
| Total Carbohydrate 6g | 2% | 4% | |
| Dietary Fiber 3g | 11% | 18% | |
| Sugars (-) | |||
| Protein 2g | 0% | 0% | |
| Vitamin A | 30% | 50% | |
| Vitamin C | 60% | 110% | |
| Calcium | 4% | 6% | |
| Iron | 4% | 8% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Broccoli, Carrots, Red and Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Spices, Rice Extract, Xanthan Gum.
Details
Antioxidant Blend, Lightly Sauced
Broccoli florets, julienne carrots and red and yellow sweet pepper strips in a garlic-herb infused extra virgin olive oil seasoning. No artificial flavors or preservatives. 50 calories per serving. Rich in Antioxidant Vitamins A & C. New look same great taste! Microwavable bag-in-box. Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. greengiant.com. SmartLabel: Scan for more food information. Facebook. YouTube. Instagram. Questions or comments? 1-800-754-3381. Visit us at greengiant.com. More Great Ways to Get Your Daily Veggies: veggie spirals; riced veggies; veggie tots.
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Product Attributes
Directions
Must cook thoroughly - see cook instructions. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended method. 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Wattages vary, adjust time for your microwave. Do not leave microwave unattended): 1200: 3 to 3-1/2 min time on high. 1000: 4 to 5 min time on high. 700: 5 to 5-1/2 min time on high. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove Top: Important: Do not heat pouch in boiling water. Empty contents of pouch into 1-quart nonstick saucepan. Add 1 tablespoon water. Cover; cook over medium heat 7 to 15 minutes, breaking up and stirring occasionally. Keep frozen.
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