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O Organics Organic Spinach Chopped - 16 Oz
Spinach, Organic, Chopped
Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Meets Standards for: No GMOs. Organic from the source. Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction. 100% guaranteed or your money back. SmartLabel: Scan for more food information. Packed in the Netherlands.
Serving Size: 1cup
Servings Per Container: about 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 65mg||3%|
|Potassium||Amount Per serving 290mg||6%|
|Total Carbohydrate||Amount Per serving 4g||1%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Warning Contains: May contain: wheat, soy, egg, milk.
Directions Cook thoroughly. Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary the instructions are guidelines only. Microwave: 1. In microwave safe bowl, add 2 tablespoons water to entire package of cooked spinach. 2. Microwave covered on high 4-5 minutes, stirring one. Microwave cooking times vary based on wattage. Above cooking is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Stove Top: 1. Fill a large saucepan with approximately 1 cup of water and bring to boil. 2. Remove spinach from bag and place into pan and bring to a second boil. 3. Reduce heat cover and simmer for 4-5 minutes, stirring occasionally until spinach is thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot. Perishable. Keep frozen. Keep frozen until ready to cook. Do not refreeze after defrosting. Promptly refrigerate leftovers.
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