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Signature SELECT/Kitchens Broccoli Chopped - 16 Oz
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Ingredients
|
Serving Size: 0.75cup Servings Per Container: About 5 |
||
| Calories | Amount Per Serving
20 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving (-) | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 20mg | 1% |
| Potassium | Amount Per serving 180mg | 4% |
| Total Carbohydrate | Amount Per serving 4g | 1% |
| Dietary Fiber | Amount Per serving 3g | 11% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 2g | |
| Vitamin A | 0% | |
| Vitamin C | 50% | |
| Calcium | 4% | |
| Iron | 6% | |
Broccoli Chopped.
Details
Broccoli, Chopped
Per 3/4 Cup: 20 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g total sugars. Fresh-frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen broccoli chopped. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information.
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Product Attributes
Kosher
Directions
Cook thoroughly. Cooking Instructions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Keep frozen until ready to use. Promptly refrigerate leftovers. Stove Top: Place frozen chopped broccoli in 1/4 cup boiling water for every cup of broccoli. Bring to second boil. Reduce heat. Cover and simmer until tender (4-6 minutes). Season to taste and serve. Microwave: Place frozen chopped broccoli in a covered microwave-safe dish. Add 2 tablespoons of water for every 8 oz. Microwave on high for 8-10 minutes. Stir after first 3-4 minutes. Season to taste and serve. Steaming: Cover bottom of steamer with water. Bring to boil. Place 1-1/2 to 2 cups (about 2 servings) frozen chopped broccoli in top of steamer. Cover and steam for 3-4 minutes. Stir after first 2-3 minutes. Season to taste and serve. Perishable. Keep frozen.
About the Producer
Better Living Brands
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