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Knorr Rice Sides Cheddar Broccoli - 5.7 Oz

Knorr Rice Sides Cheddar Broccoli - 5.7 Oz

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Rice & Pasta Blend, Cheddar Broccoli

Rice & pasta blend with broccoli in a cheesy cheddar sauce with other natural flavor. Per 1/2 cup Serving Dry Mix: 240 calories; 0.5 g sat fat 3% DV; 570 mg sodium 24% DV; 2 g sugars. See nutritional information for as prepared nutrition. Cooks in 7 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us at facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082. Made in Canada from domestic and imported ingredients.
Nutrition Facts
Serving size 0.5 cup
Servings Per Container about 2.5
Amount Per Serving (+)
Calories 240 240
Calories from Fat 15 15
% Daily Value*
Total Fat 5.5g 9% 9%
Saturated Fat 1.5g 8% 8%
Trans Fat 0g
Cholesterol <5mg 0% 0%
Sodium 610mg 26% 26%
Potassium 0 0% 0%
Total Carbohydrate 0 16% 16%
Dietary Fiber 0 4% 0%
Sugars 2g
Protein 6g 0% 0%
Vitamin A 0% 0%
Vitamin C 6% 6%
Calcium 4% 4%
Iron 4% 4%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat and Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Broccoli (Dried), Onion (Dried), Corn Starch, Potassium Chloride, Yeast Extract, Natural Flavor (Milk), High Oleic Sunflower Oil, Butter (Cream, Salt), Broccoli Powder, Parsley (Dried), Lactic Acid, Torula Yeast, Annatto Extract (for Color), Disodium Guanylate, Disodium Inosinate, Cabbage Powder, Potato Starch, Sugar, Calcium Lactate, Nonfat Milk (Dried), Onion Powder, Soy Lecithin (Dried).
Product Attributes
Warning Contains: May contain sulfites.
Directions Top-of-Stove: 1. In medium saucepan, bring 2 cups water, 1 Tbsp. margarine (optional) and contents of package to a boil. (Try using I Can't Believe It's Not Butter! Spread or Country Crock Spread.) 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir and serve. Microwave: In 2-quart microwave-safe bowl, combine 2-1/4 cups water, 1 Tbsp. margarine (optional) and contents of package. Microwave uncovered at high about 12 minutes (Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven.) or until rice is tender, stirring once half way through cooking. Stir and serve.
About the Producer Unilever

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