Pasta Sides Creamy Garlic Shells
Pasta Sides Creamy Garlic Shells
Serving size | 0.66 G21 | ||
---|---|---|---|
Servings Per Container | about 2 | ||
Amount Per Serving | (+) | ||
Calories | 240 | 310 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2g | 3% | 11% | |
Saturated Fat 11 | 5% | 13% | |
Trans Fat 0 | |||
Cholesterol 5mg | 0% | 3% | |
Sodium 530mg | 22% | 25% | |
Potassium (-) | (-) | (-) | |
Total Carbohydrate 48g | 16% | 17% | |
Dietary Fiber 2g | 8% | 8% | |
Total Sugars 4g | |||
Added Sugars (-) | |||
Protein 8g | 0% | 0% | |
Calcium | 2% | 10% | |
Iron | 10% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: May contain soy, sulfites.
Top-of-stove directions: 1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup milk* and 1 tbsp. margarine (optional) to a boil. (Try using I Can't Believe It's Not Butter®! Spread or Country Crock® spread). 2. Stir in contents of package and return to a boil. Reduce heat and continue boiling gently for 11 minutes or until pasta is tender, stirring occasionally. 3. Let stand at least 2 minutes. Stir and serve. *For a lower-fat alternative, try using low-fat or skim milk. Microwave directions: In 2-quart microwave-safe bowl, combine 1-3/4 cups water, 1/2 cup milk, 1 tbsp. margarine (optional) and contents of package. Microwave uncovered at high about 15 minutes* or until pasta is tender, stirring once halfway through cooking. Stir and serve. *Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven.
Unilever
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