Buy it Again
Gold Medal Flour Whole Wheat - 5 Lb
Flour, Whole Wheat
Per 1/4 Cup Serving as Packaged: 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars, 3 g fiber (11% DV). All natural. Premium quality since 1880. Over 135 years of baking success. The Gold Medal Standard: When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize - he won a shiny new name. So over 135 years ago, we earned the right to be called Gold Medal. And, we've gone on to become America's No.1 selling flour brand (based on Nielsen Sales Data ending January 1, 2017). Every day we work to live up to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-345-2443 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. www.goldmedalflour.com. More great recipes at www.goldmedalflour.com. Expertly milled in the USA.
Serving Size: 0.25cup
Servings Per Container: About 75
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0g|
|Monounsaturated Fat||Amount Per serving 0g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 110mg||2%|
|Total Carbohydrate||Amount Per serving 21g||8%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 4g||0%|
Whole Wheat Flour.
Warning Contains: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating.
Directions Measure it: Spoon flour into a dry measuring cup and level off with a knife. No sifting necessary. Substitute it: When recipes call for all-purpose flour, we recommend starting with 25% Whole Wheat flour and working your way up to 50% of the total flour required in the recipe. You can increase your percentage as you become more familiar with the recipes. Cups per Pound: There are 3-1/3 cups of flour per pound and about 16-2/3 cups per 5 pound bag. Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. When to use it: Whole wheat flour is milled from complete wheat kernels which makes for a more satisfying chew and a flavor with great character. Use it to give your baked goods a little color, and when you want to bake a whole helping of feel-good into everything you share. Store it: Thousands of years ago, flour was stored in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using.
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